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From The Maze Where Realities Converge - the psychedelic encyclopedia of reality from The Ultimate Comment
Tones of different frequencies in each ear will interfere in the brain and cause you to hear a sound that will synchronise the brainwaves of the two hemispheres of your brain. For example, if you play 400Hz in one ear and 410Hz in the other ear, your brain will create a sound at a frequency of 405Hz that pulses at 10Hz. If you are relaxed and non-resistant, this will cause both hemispheres of your brain to emit synchronous brainwaves of 10Hz. It helps if you are also looking at a light flashing at 10Hz and it helps if you breath deeply and rhythmically.
You can dowload this binaural technology here. Generally speaking, the slower your brainwaves, the more relaxed and trancey a state you're in. Learn about different types of brainwaves here
Shamanic drumming can also produce a trance state. You can download mp3s of shamanic drumming for free as well.
